Wellness

Try not to blind anyone.

With high rates of maternal mortality and coercion in hospital settings, more American women are exploring childbirth without any medical assistance whatsoever. The Free Birth Society provides community, resources, and validation for these convention buckers. But experts warn that choice comes at the expense of safety.

Wellness goes far deeper than spa days and sweaty bootcamp classes under shaded palapa huts.

Waves of new mothers are experiencing intense distress over the state of the planet, but that anguish is also galvanizing them to create lasting change for future generations.

For years, Remy Ramirez didn't make a move without consulting her tarot deck. Through meditation and therapy, she was finally able to break her addiction...but only after being held captive to the cosmos.

Meet two women who share the way their skin condition affected their career paths. Plus, tips for juggling a chronic health condition and a busy work schedule.

Bring on the sweat.

These picks go beyond creating enviable curves.

In honor of National Suicide Prevention Awareness Month, author Jennifer Storm shares an excerpt from her upcoming book, Awakening Blackout Girl.

Repeat after me: I deserve it.

A new HBO Max show attempts to demystify and normalize the widely misunderstood anxiety disorder.

Founder Jasmine Marie reflects on how she's managing a business and preserving her mental health during this stressful time.

Barefoot Contessa? More like, Arch Support Contessa.

...while pregnant. The founder of the fitness empire shares her journey to unicorn-status, including all the bumps (baby and otherwise) along the way.

You are not alone.

Liquor no longer holds the allure it once did for “sober curious” women—far from alcoholics and not quite abstainers—who have discovered a healthier high in drying out.

Our resident psychiatrist suggests a surprising productivity hack.

Carpe diem? Our resident psychiatrist says not so fast—the future is worth a look.