Marie Claire Marie Claire
  • Celebrity
  • Fashion
  • Beauty
  • Culture
  • Power
  • Nice Talk
  • Fashion Month
  • More
    • Politics
    • Career Money
    • Health Fitness
    • Power Play
    • Travel
    • Promo Codes
    • Food Cocktails
    • About Us
    • Subscribe
    • Sex Love
  • Newsletter SIGN UP TO OUR NEWSLETTER
  • Marie Claire
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    Want to add more newsletters?

    Marie Claire Daily

    Delivered daily

    Marie Claire Daily

    Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.

    Marie Claire Self Checkout

    Sent weekly on Saturday

    Marie Claire Self Checkout

    Exclusive access to expert shopping and styling advice from Nikki Ogunnaike, Marie Claire's editor-in-chief.

    Maire Claire Face Forward

    Once a week

    Maire Claire Face Forward

    Insider tips and recommendations for skin, hair, makeup, nails and more from Hannah Baxter, Marie Claire's beauty director.

    Livingetc

    Once a week

    Livingetc

    Your shortcut to the now and the next in contemporary home decoration, from designing a fashion-forward kitchen to decoding color schemes, and the latest interiors trends.

    Homes amp; Gardens

    Delivered Daily

    Homes Gardens

    The ultimate interior design resource from the world's leading experts - discover inspiring decorating ideas, color scheming know-how, garden inspiration and shopping expertise.


    An account already exists for this email address, please log in.
    Trending
    • NYFW
    • Life In Plastic
    • Cari Champion
    • New Books
    • Postpartum Psychosis
    1. Celebrity
    2. Royals

    Here's How Meghan Markle Is Getting Prince Harry Into Shape

    Meghan Markle has inspired Prince Harry to get into shape, eat healthier, and stop smoking.

    By Kayleigh Roberts
    Published 2 June 2018 In News

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    Suit, Formal wear, Event, Dress, Ceremony, Tuxedo, Wedding dress, Wedding, Gown, Bridal clothing,
    (Image credit: Getty Images)
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    Prince Harry and Meghan Markle walked down the aisle on May 19 looking absolutely stunning in every way. The couple decided to start their lives together on a healthy note and sources close to them say Harry has Meghan to thank for his own transformation.

    "Meghan is a beautiful influence on Harry,” an insider told People. "They both worked hard to be the healthiest they could be before they got married."

    The source says Harry and Meghan worked with Gabriela Peacock, the founder of GP Nutrition, who advises the royal family on nutrition. Harry is reportedly a fan of Peacock's Clean Me supplements.

    Latest Videos FromMarie Claire
    Watch full video here:

    "Meghan encouraged Harry to get rid of any remnants of his party lifestyle," the source said. "She wanted him to get in shape and be healthy."

    A post shared by Duke and Duchess of Cambridge (@dukeandduchessofcambridge)

    A photo posted by on

    Meghan's influence apparently rubbed off on her royal husband in a big way. According to the source, Harry has made some truly incredible lifestyle changes since settling down with Meghan.

    You may like
    • Meghan Markle holding Prince Harry#039;s arm wearing LA Dodgers hats Meghan Markle “Is Taking One for the Team” For Prince Harry By Moving to Britain
    • Meghan Markle wears a white jacket and smiles and has long black hair Meghan and Harry Are Pursuing an "English Countryside Dream"
    • Prince Harry and Meghan Markle holding hands walking 7 Reasons Why Prince Harry and Meghan Markle are Moving to the U.K.

    "Harry has lost weight, started a healthier diet and even gave up smoking cigarettes," a source told People. "They both felt amazing leading up to the wedding. And he couldn’t have done it without her support."

    Reports of Harry's diet and lifestyle changes came out before the wedding as well.

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms Conditions and Privacy Policy and are aged 16 or over.

    A post shared by Duke and Duchess of Cambridge (@dukeandduchessofcambridge)

    A photo posted by on

    In April, The Daily Mail reported that Harry had been "following his fiancée’s love of 'clean eating'" and had lost more than seven pounds leading up to the wedding.

    According to a Daily Mail source, the prince swapped carbs and processed foods for "kale and quinoa" in his daily meals. Again, all the credit went to Meghan. "Meghan has completely changed Harry’s diet," the source told Daily Mail. "She's got him juicing and he has lost at least half a stone, which is a lot for someone as skinny as he is."

    Explore More
    Meghan Markle nutrition Prince Harry
    Kayleigh Roberts
    Social Links Navigation
    Contributing Editor at Marie Claire

    Kayleigh Roberts is a freelance writer and editor with over 10 years of professional experience covering entertainment of all genres, from new movie and TV releases to nostalgia, and celebrity news. Her byline has appeared in Marie Claire, Cosmopolitan, ELLE, Harper’s Bazaar, The Atlantic, Allure, Entertainment Weekly, MTV, Bustle, Refinery29, Girls’ Life Magazine, Just Jared, and Tiger Beat, among other publications. She's a graduate of the Medill School of Journalism at Northwestern University.

    Read more
    Meghan Markle holding Prince Harry#039;s arm wearing LA Dodgers hats
    Royals Meghan Markle “Is Taking One for the Team” For Prince Harry By Moving to Britain
    By Kristin Contino
    Prince Harry and Meghan Markle holding hands walking
    Royals 7 Reasons Why Prince Harry and Meghan Markle are Moving to the U.K.
    By Kristin Contino
     
     
    Meghan Markle wears a white jacket and smiles and has long black hair
    Royals Meghan and Harry Are Pursuing an "English Countryside Dream"
    By Amy Mackelden
    Prince Harry and Meghan Markle wearing sunglasses walking outside
    Royals There's a "Significant" Reason Why Prince Harry and Meghan Markle Are Moving to the U.K.
    By Kristin Contino
     
     
    Latest in Royals
    Queen Elizabeth, Princess Diana (1961 - 1997) and Prince Charles at Victoria Station, London, where they will welcome a state delegation from Nigeria, March 1989.
    Royals Why Queen Elizabeth "Was Furious" With Princess Diana
    King Charles wearing a crown at his coronation
    Royals Royal Fans Help "Fix" an "Embarrassing" King Charles Mistake
     
     
    Princess Charlotte, Prince Louis, Prince George, Prince William, and Princess Kate in Scotland on August 1, 2026
    Royals How Kate and William Have "Chosen Schools" for Their Kids
    Queen Elizabeth II and Prince Philip attend the launch of The Queen#039;s Baton Relay for the XXI Commonwealth Games at Buckingham Palace on March 13, 2017
    Royals Queen Elizabeth Greeted Prince Philip "Wearing a False Beard"
     
     
    Latest in News
    Jennifer Lopez wears a brown leotard with rare Nike sneakers, embracing Hailey Bieber#039;s jelly shoe sneaker hybrid trend.
    Celebrity Style Jennifer Lopez Is Embracing the Jelly Shoe Hybrid Trend
    Michelle Obama was spotted attending Celine Dion’s concert in Paris, where she made a stylish appearance in a Diotima dress and carried a Liffner bag
    Celebrity Style Michelle Obama Hops on Fall 2026's Suede Bag Trend
     
     
    Queen Elizabeth, Princess Diana (1961 - 1997) and Prince Charles at Victoria Station, London, where they will welcome a state delegation from Nigeria, March 1989.
    Royals Why Queen Elizabeth "Was Furious" With Princess Diana
    King Charles wearing a crown at his coronation
    Royals Royal Fans Help "Fix" an "Embarrassing" King Charles Mistake
     
     
     
     
     
     
     
     
    Marie Claire
    RSS
    • About us
    • Contact Future's experts
    • Contact us
    • Advertise Online
    • Newsletter
    • Terms and conditions
    • Privacy policy
    • Cookies policy
    • Careers
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

    © Future US, Inc. Full 7th Floor, 130 West 42nd Street, New York, NY 10036.