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    Princess Kate Says Everyone Can "Stay Well" If They Do "Just One Thing" in an Emotional Plea

    The Princess of Wales noted that life can "often feel fast-paced and fragmented."

    Amy Mackelden#039;s avatar
    By Amy Mackelden
    Published 20 June 2026 In News

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    Princess Kate Middleton wears a canary yellow Roksanda dress and a matching hat with netting to attend day two of Royal Ascot 2026 at Ascot Racecourse on June 17, 2026 in Ascot, England
    (Image credit: Getty Images/Karwai Tang/WireImage)
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    Princess Kate has had an extremely busy week, during which she's attended Trooping the Colour, Garter Day, and Royal Ascot. Now, the Princess of Wales is sharing personal advice in a new essay, including tips on staying well for longer.

    In a new article shared by the Royal Foundation's Centre for Early Childhood, Princess Kate wrote, "Last week, a parent at my children's school asked me if we could all do just one thing, what would it be? My answer is simple: to prioritize love."

    The Princess of Wales continued, "I'm not talking about overly sentimental and romantic gestures, but love that is quiet and unconditional, built on time and patience: the joy found in ordinary things; the everyday magic of life itself."

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    Elaborating on her idea, Kate wrote, "This is how we stay well, remain connected to our inner selves, and create the lasting relationships that nourish us throughout life. If we can surround children with nurturing, loving environments, we can help them build the human capabilities they need to thrive in the world today."

    Princess Kate wearing the butter yellow trend for Garter Day 2026, with a brocade coat dress and matching wide-brim hat

    "My answer is simple: to prioritize love."

    (Image credit: Getty Images)

    The Princess of Wales also noted that the current state of the world isn't always conducive to the health and wellbeing of individuals.

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    "In a world that can often feel fast-paced and fragmented, it is important to consider the environments in which children learn and develop," Princess Kate wrote. "Healthy development needs to be holistic. It should reflect the whole child, beyond physical or cerebral milestones, acknowledging the importance of early relationships, experiences, and environments."

    Britain#039;s Catherine, Princess of Wales watches the King#039;s Birthday Parade amp;quot;Trooping the Colouramp;quot; in London on June 13, 2026. (Photo by Toby Shepheard / AFP)

    "Love that is quiet and unconditional, built on time and patience: the joy found in ordinary things; the everyday magic of life itself."

    (Image credit: Getty Images)

    Princess Kate continued, "By allowing children to feel connected from an early age, we can help them carry that sense of balance into adulthood."

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    With her focus firmly on early childhood development, it seems that the Princess of Wales is hoping to ensure everyone has the chance to live a happy and fulfilled life.

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    Weekend Editor

    Amy Mackelden is the weekend editor at Marie Claire, where she covers celebrity and royal family news. She was the weekend editor at Harper’s BAZAAR for three years, where she covered breaking celebrity and entertainment news, royal stories, fashion, beauty, and politics. Prior to that, she spent a year as the joint weekend editor for Marie Claire, ELLE, and Harper's BAZAAR, and two years as an entertainment writer at Bustle. Her additional bylines include Cosmopolitan, People, The Independent, HelloGiggles, Biography, Shondaland, Best Products, New Statesman, Heat, and The Guardian. Her work has been syndicated by publications including Town Country, Good Housekeeping, Esquire, Delish, Oprah Daily, Country Living, and Women's Health. Her celebrity interviews include Jennifer Aniston, Jessica Chastain, the cast of Selling Sunset, Emma Thompson, Jessica Alba, and Penn Badgley. In 2015, she delivered an academic paper at Kimposium, the world's first Kardashian conference.

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