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    1. Health-fitness

    MBT: Medical, Sports Casual Shoes

    Physiological footwear denotes shoes that have a number of positive effects not only on the foot but on the whole body. MBT is the first physiological footwear. Masai Barefoot Technology is patented worldwide. The shoes were created after studying the Masai tribe from East Africa. Karl Muller, the inventor of MBT, observed that because the Masai walked on soft, instable ground, they were forced to use their body to maintain balance. This balancing act, apparently, is good for strengthening core muscles and promotes good posture. To simulate walking on a soft surface such as sand or soft moss, Karl created the MBT shoe line with a rounded, curved sole to force the wearer to balance themselves like the members of Masai.

    By Melanie Valerio
    Published 5 May 2008 In News

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    Physiological footwear

    denotes shoes that have a number of positive effects not only on the foot but

    on the whole body. MBT is the first physiological footwear. Masai Barefoot

    Technology is patented worldwide. The shoes were created after studying the Masai tribe from East Africa. Karl Muller, the inventor of MBT, observed

    that because the Masai walked on soft, instable ground, they were forced to use

    their body to maintain balance. This balancing act, apparently, is good for

    strengthening core muscles and promotes good posture. To simulate walking on a

    soft surface such as sand or soft moss, Karl created the MBT shoe line with a

    rounded, curved sole to force the wearer to balance themselves like the members

    of Masai.

    Masai

    Barefoot Technology for medical applications: MBTs can contribute significantly

    to alleviating a variety of ailments, and many doctors and physiotherapists

    like to use them to treat patient. Masai Barefoot Technology is used in sports: many professional athletes

    rely on MBTs for regeneration, prevention and accelerated healing of injuries

    and in endurance and coordination training. Masai

    Barefoot Technology in everyday use: train muscles, burn calories, protect

    joints ... while you're doing something else. Shopping, in the office, at home,

    MBTs act as training equipment, every step of the way. The developers of the MBT footwear have

    attempted create a shoe that serves to lessen stress on those parts of the body used in the process of walking, while also helping one to develop better

    coordination. These are a great option

    for someone with compromised feet (or ankles) who might have problems going the

    barefoot route at first. Also, they aren't really meant to be worn off paving

    as they intentionally cause instability that isn't appropriate for hiking

    (though they do come in a "hiking" boot and other styles). A rounded midsole creates the

    "pivot" of the shoes. This curved bottom makes it so that your heel

    and toe cannot hit the ground at the same time. As you walk, you step on your

    mid-foot, not the heel, and roll over the pivot. This not only distributes

    pressure with each step, but also trains you to focus on balancing.

    Available at Zappos.

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    Marie Claire Newsletter

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    Melanie Valerio
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