Health-fitness
Stay healthy with workout tips and nutrition advice from the health experts at Marie Claire.
-
A Nonhormonal Birth Control — for Both Men and Women— Is on the HorizonThe contraception of our dreams is closer than you think.
By Laura Bassett Published
-
Everything You Know About Breast Cancer Is WrongRadical: The Science, Culture, and History of Breast Cancer in America offers a much-needed update on breast cancer research, diagnosis, and treatment.
By Kayla Webley Adler Published
-
Inside THE WELL, NYC's New Private Fitness and Wellness ClubWhat if you had all of your doctors—plus a personal trainer, meditation room, and sauna—under one roof?
By Rachel Epstein Published
-
The Easy Way To Add More Time To Your Morning
Because we can all use an extra 15 minutes.
By Hannah Miller Published
-
How Do I Get Better at Small Talk?How To It's awkward. We know. Our resident psychiatrist is here to help.
By Samantha Boardman Published
How To -
The Best Running Apps for BeginnersIf the only marathons you're interested in are Netflix ones.
By Jae Thomas Published
-
Is It Ever Helpful to Compare Myself to My Friends?Our resident psychiatrist on when a little competition is healthy, and when it's self-sabotage
By Samantha Boardmad Published
-
Help! Climate Change Is Stressing Me OutHow To Our resident psychiatrist suggests ways to calm your eco-anxiety.
By Samantha Boardman Published
How To -
What Running 22,000 Miles Taught Me About my BodyHow marathons have changed Dorothy Beal's body, confidence, and self-care routine.
By Jessica Cumberbatch Anderson Published
-
The Trip of a LifetimeWomen across the country are self-treating their depression and anxiety with hallucinogenic mushrooms. Is it working?
By Catherine Ryan Gregory Published
-
The Burgeoning Benzo CrisisDrugs that instantly relieve anxiety can feel like a godsend, but using the pills long-term may come with serious consequences.
By Marie Claire Published
-
Every Question About Anxiety You've Ever Had, AnsweredAnxiety is a complex mental health disorder. Here, experts explain the causes of the issue, symptoms, and treatments, including alternative and natural therapies.
By The Editors Published
-
The New, Cutting-Edge Anxiety Treatments That Sufferers Swear ByBeyond therapy couches and daily meds, these inventive methods are breaking new ground.
By Marie Claire Published
-
Can I Self-Care Too Much?Our resident psychiatrist discusses the possibility of overdoing "Me Time."
By Samantha Boardman Published
-
Breast Implant Illness Is a Risk We Don't Talk AboutThousands of women are suffering from a debilitating illness after getting breast implants. Though the medical industry has tried to silence them, a Facebook group gives the women the opportunity to share their stories.
By Lacey Johnson Published
-
How to Discuss AnxietyHow To Discussing mental illness isn’t easy. Two sisters—one with anxiety, one without—talk about how they manage.
By Megan DiTrolio Published
How To -
Can Love for Yoga Be Learned?I really hate yoga...but it's too healthy not to do.
By Sarah Z. Wexler Published
-
How to Get Out of a Bad MoodHow To Our resident psychiatrist shares easy tips to feel happier, every day.
By Samantha Boardman Published
How To -
You Aren't the Only One with Duck Syndrome
Features Our resident psychiatrist on the problem with keeping up appearances.
By Samantha Boardman Published
Features -
Loneliness Reflects Quality of Relationships, Not QuantityOur resident psychiatrist explains why you might feel alone, even when you're surrounded by people.
By Samantha Boardman Published
-
The Keto Diet: What It's Actually Like to Follow This Super Popular Eating PlanHow did a fringy high-fat diet developed to treat epilepsy become the latest trend for power women? And, more important, does it work?
By Kiera Carter Published
-
10 Health Issues CBD Could SolveFeatures Is CBD truly the wonder drug it's being touted as?
By The Editors Published
Features -
CBD Completely Changed How I Handled My AnxietyAnd my approach to stress management forever.
By Gretchen Lidicker Published
-
15 Women to Watch in the CBD IndustryFeatures From doctors and scientists to venture capitalists and marketing pros, these are the women shaping the world of CBD.
By Charlotte Palermino Published
Features -
An Expert Answers All Your Questions About CBDIt's buzzy...and baffling.
By Laurel Leicht Published
-
Can People Really Change?Our resident psychiatrist answers the age-old question.
By Samantha Boardman Published



