Health-fitness
-
Health-fitnessThey Fled Domestic Violence in a Pandemic. Then Came the Winter Storm.Domestic abuse survivors in Dallas are facing trauma on top of trauma.
By Lorena O'Neil -
-
Health-fitnessWhy I Chose to Get the COVID-19 Vaccine at 32 Weeks PregnantLike many pregnant women—and many Black Americans—Dr. Toluwalase Ajayi was apprehensive about getting the vaccine at first.
By Rachel Epstein -
Buying GuideDownload These Self-Care Apps When Everything SucksIt's okay not to feel okay all the time.
By Rachel Epstein -
Health-fitnessThe 9 Best Pilates Machines To Buy Right NowSo you can bring your studio practice home.
By Erin Bunch -
Health-fitnessThe Best Pilates Mats for Crushing 2023 WithGet a jump-start on those New Year's resolutions.
By Julia Marzovilla -
Buying GuideThe Best Yoga Apps for BeginnersTake care of your mind and body.
By Julia Marzovilla -
Health-fitnessThe 10 Best Workout Mats for Every Type of ExerciseDoing yoga or HIIT in your home gym just got so much better.
By Stefani Sassos, MS, RDN, CSO, CDN, NASM-CPT, Good Housekeeping Institute -
Health-fitnessHow Do We Find Joy Again?This year was tumultuous, trying, and, frankly, terrible. Yet we humans, resilient species that we are, can—and must—let ourselves feel happiness once more.
By Meena Harris -
Health-fitnessThe 20 Best At-Home Fitness Equipment and AccessoriesAlexa, play "The New Workout Plan."
By Taylore Glynn -
Health-fitnessTransitioning in the Age of ZoomRevealing changes in your gender presentation can be complicated when you haven’t seen family or coworkers in person in months.
By Lauren Rowello -
Health-fitnessHow I Mental Health by Christy TurlingtonFor the new series, How I Mental Health, learn how iconic supermodel Christy Turlington gets real about self-love, meditation, and The Great British Baking Show.
By Ying Chu -
Health-fitnessWhen Your Breast Cancer Journey Takes an Unexpected TurnAfter an annual mammogram in June revealed suspicious calcifications, breast cancer survivor Kai McGee underwent a partial mastectomy. Now, she's grappling with the outcome of that surgery.
By Kai McGee -
Health-fitness26 Fitness Gifts They'll Actually UseProducts that make working out 10x better.
By Marina Liao -
Health-fitnessOn Being a Black Woman, Mother, Breast Cancer SurvivorKai McGee's intersecting identities have shaped her breast cancer journey—and influence the decisions she's making now about her future.
By Kai McGee -
Health-fitnessThe Coldness of Enduring Breast Cancer in a Covid-19 WorldIn June, breast cancer survivor Kai McGee went to the hospital for her annual mammogram and ultrasound. Now she has to decide the next steps in her treatment journey, an already-stressful process made worse by the isolation of Covid-19.
By Kai McGee -
Health-fitnessA Devastating Choice: Deciding Between a Lumpectomy or MastectomyWhen Kai McGee was diagnosed with stage II breast cancer six years ago, she was forced to choose between saving her breasts and risking a possible cancer occurrence in her healthy breast in the future. Now, she's grappling with the after-effects of that choice during a pandemic and a summer of racial reckoning.
By Kai McGee -
Health-fitnessAre Contact-Tracing Apps Worth the Privacy Risk?They’re only a tiny piece of the puzzle in helping fight the spread of COVID-19—and they’re yet to be proven effective.
By Rachel Epstein -
Health-fitnessForget Tracking Your Period—Your Period (App) Is Tracking YouFemtech apps—like ones that track your period or pregnancy—are spilling your bedside secrets.
By Maria Ricapito -
WellnessMy Journey to Finding Self-Worth in My Self-Harm ScarsIn honor of National Suicide Prevention Awareness Month, author Jennifer Storm shares an excerpt from her upcoming book, Awakening Blackout Girl.
By Jennifer Storm
-