Health-fitness

Our resident psychiatrist on when a little competition is healthy, and when it's self-sabotage

Our resident psychiatrist suggests ways to calm your eco-anxiety.

Our resident psychiatrist extols the unexpected benefits of vacation reading.

How marathons have changed Dorothy Beal's body, confidence, and self-care routine.

Women across the country are self-treating their depression and anxiety with hallucinogenic mushrooms. Is it working?

Drugs that instantly relieve anxiety can feel like a godsend, but using the pills long-term may come with serious consequences.

Anxiety is a complex mental health disorder. Here, experts explain the causes of the issue, symptoms, and treatments, including alternative and natural therapies.

Beyond therapy couches and daily meds, these inventive methods are breaking new ground.

Our resident psychiatrist discusses the possibility of overdoing "Me Time."

Thousands of women are suffering from a debilitating illness after getting breast implants. Though the medical industry has tried to silence them, a Facebook group gives the women the opportunity to share their stories.

Discussing mental illness isn’t easy. Two sisters—one with anxiety, one without—talk about how they manage.

I really hate yoga...but it's too healthy not to do.

Our resident psychiatrist on the importance of asking the right questions... and asking more of them.

Our resident psychiatrist shares easy tips to feel happier, every day.

Our resident psychiatrist on the problem with keeping up appearances.

Our resident psychiatrist explains why you might feel alone, even when you're surrounded by people.

How did a fringy high-fat diet developed to treat epilepsy become the latest trend for power women? And, more important, does it work?

Is CBD truly the wonder drug it's being touted as?