exercise

Buying Guide Easy fitness plans you can follow without fear of judgment.

By Bianca Rodriguez Published 8 July 21

Doing yoga or HIIT in your home gym just got so much better.

By Stefani Sassos, MS, RDN, CSO, CDN, NASM-CPT, Good Housekeeping Institute Published 15 December 20

I own it in three different colors.

By Taylore Glynn Published 16 September 20

Run, bike, or hike in style.

By Marina Liao Published 16 July 20

NASA astronaut Serena Auñón-Chancellor explains what a beauty, health, and fitness routine is like for women in space.

By Maya Allen Published 16 April 20

Adding one of her workouts to my list ASAP.

By Bianca Rodriguez Published 13 March 20

Also, Kirpa's chin can breathe again.

By Amanda Mitchell Published 12 February 19

Despite persistent group-think to the contrary, miscarriage is incredibly common. And it isn't caused by exercise, flying, or other lifestyle choices. The main reason a pregnancy ends early? A chromosomal issue. Read on to learn more.

By Jennifer Gerson Published 1 October 18

"I'm determined not to break into a penguin-style waddle."

By Amanda Mitchell Published 7 September 18

For boobs that defy gravity.

By Megan DiTrolio Published 17 August 18

There's no slacking when you're playing Lara Croft.

By Chelsea Peng Published 13 July 17

She's built a following, reputation, and career on being real and relatable. But even in an era of TMI, she's still discovering herself.

By Jennifer G. Sullivan Published 14 June 17

Features Sundresses out, guns out.

By Chelsea Peng Published 2 May 17

Features No, reaching for more Goldfish doesn't count.

By Chelsea Peng Published 29 April 17

And you thought you were being healthy AF.

By Claire Young Published 3 March 17

Features Because a workout is only as good as the playlist you have cranked up in your earbuds, it's important to accompany that body-busting routine with a chaser of superb adrenaline-boosting songs.

By Lori Keong Published 6 December 16

Features Here, a mixture of track classics and soon-to-be-everywhere new releases that will boost your adrenaline with every beat and help you to break some new personal records this year.

By Lori Keong Published 6 December 16

"People say time heals. But time had not healed me."

By Anne Roderique-Jones Published 18 May 16

Features How to exercise at your desk

By Alanna Greco Published 11 February 16

How To When you're in that awkward place between the exercise addicts and the anti-workout crowd.

By Alyssa Raiola Published 17 October 15

How To You say impossible, we say psh.

By Kenny Thapoung Published 24 September 15

Features Yeeeeah...that exercise ball isn't the cure-all you think it is.

By Samantha Leal Published 2 September 15

Features There's more to it than just flow and breathing. There's weed. And horses. And stripper poles.

By Marney Kline Published 23 July 15

Features Sometimes "getting fit" just doesn't cut it in the motivation department.

By Kenny Thapoung Published 30 March 15